The True North Project shared Nourish by Tastemade's video.2 weeks ago
The True North Project shared Girls Gone Strong's post.3 weeks ago
Myntha Anthym Yesterday my group fitness instructor listed some of these off. It was disappointing. There's room in my life to enjoy both candy and exercise. One is neither punishment for nor a way to earn the other.
Jasmine Lear This is true but, for the first the ever I actually didn't want any candy this year. The thought of that sickly sweet chocolate just doesn't appeal to me anymore. I'd rather have a glass of wine. Lol
Donna-Jay Crowe But those items are NOT food — they are manufactured, marketed products. Meat, grains, veggies, dairy... those things are food. Those items in the image are treats. I'm a little frustrated by the pendulum swing of this topic.
Jen Yoke Chun This is precisely why I love GGS. Messages are about empowerment and encouragement, not deprivation and dependence. the community is very supportive too. So glad I found y'all! 🙌🙌
Camilla Ramstedt Is it just me, but I’m thinking ”if 15 min off moving your body scares you, you def have a problem!”.
Jessica Stacey I'm loving this page more and more recently. Xx
April Kaminski Thank you🙌🏼 I absolutely hate this and similar memes/ pictures.
Janelle Stone What if it was neither? How about a balance between obsessing and not caring? I know there is a middle ground
Tracy Vinzant Enjoy it for what is is. I do on occasion but it's not food.
Bebe Belic 🙄🙄🙄🙄
Eileen MY Candice Warren Kelly Veillette alllllllll the Halloween candy
Cristina Maricris NOT over indulging is the KEY... I had a KitKat bar and I enjoyed it and today back to my usual GYM time.. no guilt,no problem!! And also self control, it's a hard practice but learning to say I've had enough gives you the satisfaction of it all!! Stay strong, motivated ladies!! 💪👊✌
Laura Cohalan Hell yes! Alexandra Chubb Bree Jeffries Chelsea Cleary Lana Davies Zack Cohalan except why are they all "fun size" in the examples? King size is way more "fun" than "fun size"
Danielle Mörlund I'd read this, but according to the graphic, I need to complete a triathlon first. 🤣
Melissa Rudderson 😍 These stupid graphics are oversimplified too. We don’t all burn calories at the same rate.
Jac Dircks Thank you thank you. This is so important and more people need to hear it.
Rachel Castillo Heidi Fessler and again. These are the fitness role models I support! Enjoy life! Eat the fucking candy 🍫
Debi Lewis Letkeman Funny they don't say how fast you need go😂😂
Dianne Shay Thank you! Needed this especially this am.
Ash Vijay Love this, great message 😊
Susan Haboush Stop beating yourself up. Enjoy and love life!! #GirlsGoneStrong
Meighan Vineyard These candies are perfect to pack in my running backpack lol
Rachel Gibson Thanks. Just grabbed a little KitKat out of the candy bowl!
Austin Terry Also, let’s be real, there’s no way I’m only eating one fun size candy bar
JoAnna Warnock Blauw I always say, " Just eat it, enjoy it, and be done with it. It's not like you do that everyday."